Ummmm ay advice on how to put a tampon in? I'm having a bit of trouble...?

first, sit on a toilet or squat. when you start to put it in, have the tip of it point (aim) towards your lower back. gently slide it in. your fingers should be on the gippers at the end by the string, so when your fingers touch your body, that is when you push the actual tampon in, out of the applicator. once you've done that, remove the applicator. also, relax and dont tighten your muscles or else it will make it very difficult to insert. once youre done and you can feel it inside you, that means you didn't put in in far enough. you can just take it out and try again....strangely, it takes practice. there should be instructions in the tampon box.Ummmm ay advice on how to put a tampon in? I'm having a bit of trouble...?
you need to push it towards the base of your spine. pushing it directly up hurt as you cervix tilts back slightly.Ummmm ay advice on how to put a tampon in? I'm having a bit of trouble...?
don't put the tampon in your nose or ears or mouth. it belongs in only one hole in your bod. i think you know where that is (:
1. Sit or stand in a comfortable position. Some women prefer to place one leg on the toilet seat or tub, while others prefer to squat down. After you find a position that is most comfortable for you, hold the tampon with the fingers that you write with. Hold the middle of the tampon, at the spot where the smaller, inner tube inserts into the larger, outer tube. Make sure the string is visible and pointing away from your body.





2. With your other hand, open the labia (the folds of skin around the vaginal opening) and position the tampon in the vaginal opening.





3. Gently push the tampon into the opening, aiming for the small of your back. Stop when your fingers touch your body and the applicator, or outer tube, is completely inside the vagina.





4. Once the applicator or outer tube is inside of you, use your index finger to push the inner tube (the tube where the removal string is connected) through the outer tube.





5. Once the inner tube is all the way in, use your thumb and middle finger to remove the applicator or outer tube. Make sure that the string hangs outside of the vaginal opening. Later, when you are ready to remove the tampon, hold the string and gently pull it downward until the entire tampon is out.





If the tampon is inserted correctly, you should not feel it. If you feel uncomfortable in any way, you may have inserted the tampon incorrectly or the tampon may not be placed far enough into the vagina. If this happens, just remove the tampon and start again with a new tampon. Remember that practice makes perfect. If you don't get it on the first try, your second try will most likely be successful. Instead of getting frustrated and giving up, relax and try again!
take the tampon out of its package


place your fingers on either sides of your vagina, push out.


put you other thumb and index finger no the gripper of the tampon


find your vagina and push the tampon in until your fingers are touching your crotch skin


then take the bottom cardboard part of the tampon and push, this part may hurt a tad


then pull the cardboard part out, leaving only a little string hanging out


you shouldn't be able to feel it, if you do you must try again


have an adult woman that you trust help you
Make sure the applicator is in far enough before you push the actual tampon out of it.